Nutrient Comparison: Frozen Roasted Potatoes with Salt VS All Flavors Except Macadamia Wheat-based Formulated per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Roasted Potatoes with Salt versus 5 oz of All Flavors Except Macadamia Wheat-based Formulated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Roasted Potatoes with Salt vs All Flavors Except Macadamia Wheat-based Formulated:
- Both Frozen Roasted Potatoes with Salt and All Flavors Except Macadamia Wheat-based Formulated no Salt have similar amounts of vitamins per 5 oz
- Both Frozen Roasted Potatoes with Salt as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Frozen Roasted Potatoes with Salt vs All Flavors Except Macadamia Wheat-based Formulated:
- 5 ounces of Frozen Roasted Potatoes with Salt have 1.4 times more Potassium and 3.3 times more Sodium than All Flavors Except Macadamia Wheat-based Formulated.
- While 5 oz of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 1.5 times more Calcium and 5.2 times more Iron than Frozen Roasted Potatoes with Salt.
- 5 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Roasted Potatoes with Salt have 1.3 times more Carbohydrate than All Flavors Except Macadamia Wheat-based Formulated.
- While 5 oz of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 5.1 times more Energy, 34.4 times more Fat, 56.1 times more Saturated Fat, 2 times more Fiber and 5.9 times more Protein than Frozen Roasted Potatoes with Salt.