Nutrient Comparison: Cottonseed Oil French Salad Dressing VS Commercial French Salad Dressing no Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Cottonseed Oil French Salad Dressing versus 14 oz of Commercial French Salad Dressing no Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cottonseed Oil French Salad Dressing vs Commercial French Salad Dressing no Salt:
- 14 oz of Commercial French Salad Dressing no Salt contain more Vitamin A and 2.7 times more Vitamin B2 than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 14 ounces of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A and Vitamin B2
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Commercial French Salad Dressing no Salt have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Cottonseed Oil French Salad Dressing vs Commercial French Salad Dressing no Salt:
- 14 ounces of Cottonseed Oil French Salad Dressing have more Selenium and more Sodium than Commercial French Salad Dressing no Salt.
- While 14 oz of Commercial French Salad Dressing no Salt contain 4 times more Calcium, 4 times more Iron and 6.3 times more Phosphorus than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 14 ounces of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium and Phosphorus
- 14 ounces of Commercial French Salad Dressing no Salt lack sufficient amounts of Selenium
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Commercial French Salad Dressing no Salt lack sufficient amounts of Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cottonseed Oil French Salad Dressing have 1.4 times more Energy, 1.6 times more Fat and 3.2 times more Saturated Fat than Commercial French Salad Dressing no Salt.
- While 14 oz of Commercial French Salad Dressing no Salt contain 4.6 times more Carbohydrate than Home Recipe of French Salad Dressing with Cottonseed Oil.
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Commercial French Salad Dressing no Salt provide inadequate amounts of Fiber and Protein in 14 ounces.