Comparing Nutrients in 500 calories Cottonseed Oil French Salad DressingVS Commercial French Salad Dressing no Salt
Weight per 500 calories
Cottonseed Oil French Salad Dressing
79.2g
Commercial French Salad Dressing no Salt
109g
Cottonseed Oil French Salad Dressing has 1.4 times more energy per 100g than Commercial French Salad Dressing no Salt. It has very high energy density when compared to other foods. Commercial French Salad Dressing no Salt having very high energy density.
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Commercial French Salad Dressing no Salt?
Cottonseed Oil French Salad Dressing VS Commercial French Salad Dressing No Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Commercial French Salad Dressing no Salt?
Lets compare vitamin content per 500 calories of Cottonseed Oil French Salad Dressing vs Commercial French Salad Dressing no Salt:
Both Home Recipe of French Salad Dressing with Cottonseed Oil and Commercial French Salad Dressing no Salt have similar amounts of vitamins per 500 kcal
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Commercial French Salad Dressing no Salt have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Cottonseed Oil French Salad Dressing vs Commercial French Salad Dressing no Salt:
500 calories of Cottonseed Oil French Salad Dressing have more Sodium than Commercial French Salad Dressing no Salt.
While 500 kcal of Commercial French Salad Dressing no Salt contain 5.5 times more Iron than Home Recipe of French Salad Dressing with Cottonseed Oil.
500 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Iron
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Commercial French Salad Dressing no Salt lack sufficient amounts of Calcium, Phosphorus, Potassium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cottonseed Oil French Salad Dressing have 2.3 times more Saturated Fat than Commercial French Salad Dressing no Salt.
While 500 kcal of Commercial French Salad Dressing no Salt contain 6.3 times more Carbohydrate than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cottonseed Oil French Salad Dressing and Commercial French Salad Dressing no Salt offer comparable quantities of Energy and Fat per 500 calories.
500 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Commercial French Salad Dressing no Salt provide inadequate amounts of Fiber and Protein in 500 calories.