Nutrient Comparison: Soymilk, original and vanilla, light, with added calcium, vitamins A and D VS Vitasoy USA, Vitasoy Organic Classic Original Soymilk per 14 oz
Compare the macro and micronutrient content in 14 oz of Soymilk, original and vanilla, light, with added calcium, vitamins A and D versus 14 oz of Vitasoy USA, Vitasoy Organic Classic Original Soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Soymilk, original and vanilla, light, with added calcium, vitamins A and D vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
- 14 oz of Vitasoy USA, Vitasoy Organic Classic Original Soymilk contain 1.9 times more Vitamin B9 than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
Comparing minerals per 14 ounces for Soymilk, original and vanilla, light, with added calcium, vitamins A and D vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
- 14 ounces of Soymilk, original and vanilla, light, with added calcium, vitamins A and D have 7.2 times more Calcium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
- While 14 oz of Vitasoy USA, Vitasoy Organic Classic Original Soymilk contain 1.3 times more Potassium and 1.4 times more Sodium than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
- Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Classic Original Soymilk contain similar levels of Iron and Water per 14 ounces.
- 14 ounces of Vitasoy USA, Vitasoy Organic Classic Original Soymilk lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Soymilk, original and vanilla, light, with added calcium, vitamins A and D have 1.3 times more Sugars than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
- While 14 oz of Vitasoy USA, Vitasoy Organic Classic Original Soymilk contain 1.3 times more Carbohydrate and 1.3 times more Protein than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
- Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D as well as Vitasoy USA, Vitasoy Organic Classic Original Soymilk provide inadequate amounts of Energy and Fiber in 14 ounces.