Comparing Nutrients in 100 calories Soymilk, original and vanilla, light, with added calcium, vitamins A and DVS Vitasoy USA, Vitasoy Organic Classic Original Soymilk
Weight per 100 calories
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
333g
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
213g
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 1.6 times more energy per unit of mass than Soymilk, original and vanilla, light, with added calcium, vitamins A and D, which is low in comparison to other foods. Soymilk, original and vanilla, light, with added calcium, vitamins A and D having low energy density.
Discover which food has more nutrients per 100 calories - Soymilk, original and vanilla, light, with added calcium, vitamins A and D or Vitasoy USA, Vitasoy Organic Classic Original Soymilk?
Macros Ratio
ProteinFatCarbs
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
31%
23%
46%
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
Soymilk, Original And Vanilla, Light, With Added Calcium, Vitamins A And D VS Vitasoy USA, Vitasoy Organic Classic Original Soymilk Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Soymilk, original and vanilla, light, with added calcium, vitamins A and D or Vitasoy USA, Vitasoy Organic Classic Original Soymilk?
Lets compare vitamin content per 100 calories of Soymilk, original and vanilla, light, with added calcium, vitamins A and D vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Classic Original Soymilk have similar amounts of vitamins per 100 kcal
Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Classic Original Soymilk provide similar amounts of Vitamin B9 per 100 calories.
Comparing minerals per 100 calories for Soymilk, original and vanilla, light, with added calcium, vitamins A and D vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
100 calories of Soymilk, original and vanilla, light, with added calcium, vitamins A and D have 11.3 times more Calcium, 1.5 times more Iron and 1.6 times more Water than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Classic Original Soymilk contain similar levels of Potassium and Sodium per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Soymilk, original and vanilla, light, with added calcium, vitamins A and D have 1.2 times more Carbohydrate and 2 times more Sugars than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
While 100 kcal of Vitasoy USA, Vitasoy Organic Classic Original Soymilk contain 1.5 times more Fat than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Classic Original Soymilk offer comparable quantities of Energy, Fiber and Protein per 100 calories.