Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Tomato Paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, TWIZZLERS CHERRY BITES versus 1 kg of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, TWIZZLERS CHERRY BITES vs Tomato Paste:
- 1 kg of Canned Tomato Paste contains more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Candies, TWIZZLERS CHERRY BITES vs Tomato Paste:
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES has 4.4 times more Sodium than Tomato Paste.
- While 1 kg of Canned Tomato Paste contains 3 times more Calcium, 5.4 times more Iron, 1.8 times more Phosphorus and 72.4 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES has 4.1 times more Energy and 4.2 times more Carbohydrate than Tomato Paste.
- While 1 kg of Canned Tomato Paste contains 41 times more Fiber and 1.5 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber