Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS CHERRY BITES versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS CHERRY BITES vs Tomato Paste:
- 100 g of Canned Tomato Paste contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 100 grams of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Candies, TWIZZLERS CHERRY BITES vs Tomato Paste:
- 100 grams of Candies, TWIZZLERS CHERRY BITES have 4.4 times more Sodium than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 3 times more Calcium, 5.4 times more Iron, 1.8 times more Phosphorus and 72.4 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- 100 grams of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS CHERRY BITES have 4.1 times more Energy and 4.2 times more Carbohydrate than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 41 times more Fiber and 1.5 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- 100 grams of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber