Nutrient Comparison: Cocoa, dry powder, hi-fat or breakfast, processed with alkali VS Sunflower Seed Butter per 1 kg
Compare the macro and micronutrient content in 1 kg of Cocoa, dry powder, hi-fat or breakfast, processed with alkali versus 1 kg of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Sunflower Seed Butter:
- 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1.5 times more Vitamin B1 and 2.3 times more Vitamin B2 than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 3.7 times more Vitamin B3, 2.9 times more Vitamin B6, 6.2 times more Vitamin B9, more Vitamin C and 127.2 times more Vitamin E than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have insufficient amounts of Vitamin C and Vitamin E
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Sunflower Seed Butter:
- 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1.9 times more Calcium, 2.3 times more Copper, 3.5 times more Iron, 1.5 times more Magnesium, 4.4 times more Potassium and 1.4 times more Zinc than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 8.5 times more Selenium than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Sunflower Seed Butter contain similar levels of Phosphorus per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 2.7 times more Saturated Fat, 2.1 times more Carbohydrate and 5.9 times more Fiber than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 1.3 times more Energy, 2.3 times more Fat, more Omega 3, 12.7 times more Omega 6 and 6.9 times more Sugars than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Sunflower Seed Butter offer comparable quantities of Protein per one kilogram.
- 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali provide inadequate amounts of Omega 3