Lets compare vitamin content per 1 kilogram of Rice Bran Oil vs Peanut Oil:
Rice Bran Oil has 2.1 times more Vitamin E and 35.3 times more Vitamin K than Salad or Cooking Peanut Oil.
Both Rice Bran Oil as well as Salad or Cooking Peanut Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 1 kg.
Comparing minerals per 1 kilogram for Rice Bran Oil vs Peanut Oil:
Both Rice Bran Oil and Salad or Cooking Peanut Oil have similar amounts of minerals per 1 kg
Both Rice Bran Oil as well as Salad or Cooking Peanut Oil have insufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Rice Bran Oil has more Omega 3 than Salad or Cooking Peanut Oil.
Both Rice Bran Oil and Salad or Cooking Peanut Oil have similar amounts of Energy, Fat, Saturated Fat and Omega 6 per 1 kg.
Both Rice Bran Oil as well as Salad or Cooking Peanut Oil have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 1 kg.