Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Cooked Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza versus 1 kg of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Cooked Frozen Carrots:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 26 times more Vitamin B1, 14.9 times more Vitamin B2, 15.6 times more Vitamin B3, 4.2 times more Vitamin B5 and 1.5 times more Vitamin B6 than Cooked Frozen Carrots.
Comparing minerals per 1 kilogram for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Cooked Frozen Carrots:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 1.3 times more Calcium, 1.3 times more Copper, 8.4 times more Iron, 2.4 times more Magnesium, 3.7 times more Manganese, 3.8 times more Phosphorus, 1.5 times more Potassium, 14.7 times more Sodium and 2.3 times more Zinc than Cooked Frozen Carrots.
- While 1 kg of Boiled and Drained Frozen Carrots contains 25.8 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 12.4 times more Energy, 24.7 times more Fat, 8.7 times more Carbohydrate and 16.5 times more Protein than Cooked Frozen Carrots.
- While 1 kg of Boiled and Drained Frozen Carrots contains 1.7 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- 1 kilogram of Cooked Frozen Carrots provide inadequate amounts of Energy and Protein