Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Chardonnay White Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Chardonnay White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Chardonnay White Table Wine:
- Both Frozen Roasted Potatoes with Salt and Chardonnay White Table Wine have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as Chardonnay White Table Wine have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Chardonnay White Table Wine:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 1.9 times more Iron, 6.3 times more Potassium and 59.6 times more Sodium than Chardonnay White Table Wine.
- While 1 kg of Chardonnay White Table Wine contains 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Chardonnay White Table Wine lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 1.5 times more Energy, 12.1 times more Carbohydrate, more Fiber and 31.7 times more Protein than Chardonnay White Table Wine.
- 1 kilogram of Chardonnay White Table Wine provide inadequate amounts of Carbohydrate, Fiber and Protein