Nutrients in 100 grams of Chardonnay White Table Wine

Alcoholic beverage, wine, table, white, Chardonnay.

Macros Ratio

Protein Fat Carbs

97%

100 g ▼

Macro Nutrients

Chardonnay White Table Wine

Energy84 kcal

2.9%

Chardonnay White Table Wine has 84 kcal of Energy per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Chardonnay White Table Wine has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat

No information available

Omega 3

No information available

Omega 6

No information available

Cholesterol

No information available

Carbohydrate2.16 g

1.66%

Chardonnay White Table Wine has 2.16 g of Carbohydrate per 100 grams, which is 1.66% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0.96 g

1.32%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Chardonnay White Table Wine has 0.96 g of Sugars per 100 grams, which is 1.32% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Chardonnay White Table Wine has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.07 g

0.13%

Chardonnay White Table Wine has 0.07 g of Protein per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Chardonnay White Table Wine

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B10.005 mg

0.42%

Thiamine

Chardonnay White Table Wine has 0.005 mg of Vitamin B1 per 100 grams, which is 0.42% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.015 mg

1.15%

Riboflavin

Chardonnay White Table Wine has 0.015 mg of Vitamin B2 per 100 grams, which is 1.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.11 mg

0.68%

Niacin, nicotinic acid, niacinamide

Chardonnay White Table Wine has 0.108 mg of Vitamin B3 per 100 grams, which is 0.68% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.045 mg

0.9%

Pantothenic acid

Chardonnay White Table Wine has 0.045 mg of Vitamin B5 per 100 grams, which is 0.9% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.05 mg

3.85%

Pyridoxine

Chardonnay White Table Wine has 0.05 mg of Vitamin B6 per 100 grams, which is 3.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91 μg

0.25%

Folates and Folic Acid

Chardonnay White Table Wine has 1 μg of Vitamin B9 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Chardonnay White Table Wine has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Chardonnay White Table Wine has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Chardonnay White Table Wine

Calcium9 mg

0.9%

Chardonnay White Table Wine has 9 mg of Calcium per 100 grams, which is 0.9% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.004 mg

0.44%

Chardonnay White Table Wine has 0.004 mg of Copper per 100 grams, which is 0.44% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride202 μg

5.05%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Chardonnay White Table Wine has 202 μg of Fluoride per 100 grams, which is 5.05% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.27 mg

3.38%

Chardonnay White Table Wine has 0.27 mg of Iron per 100 grams, which is 3.38% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10 mg

2.4%

Chardonnay White Table Wine has 10 mg of Magnesium per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.12 mg

5.1%

Chardonnay White Table Wine has 0.117 mg of Manganese per 100 grams, which is 5.1% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus18 mg

2.57%

Chardonnay White Table Wine has 18 mg of Phosphorus per 100 grams, which is 2.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium71 mg

2.1%

Chardonnay White Table Wine has 71 mg of Potassium per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.1 μg

0.18%

Chardonnay White Table Wine has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium5 mg

0.33%

Chardonnay White Table Wine has 5 mg of Sodium per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.12 mg

1.1%

Chardonnay White Table Wine has 0.12 mg of Zinc per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water87 g

2.35%

Chardonnay White Table Wine has 86.85 g of Water per 100 grams, which is 2.35% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Chardonnay White Table Wine:

100 grams of Chardonnay White Table Wine has some Vitamin B6.
While 100 grams of product has trace amounts of Vitamin B2 and Vitamin B5, it has no Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12 and Vitamin C.

Minerals in 100 grams of Chardonnay White Table Wine:

100 grams of Chardonnay White Table Wine has some Fluoride, Iron, Manganese and Phosphorus.
While 100 grams of product has trace amounts of Calcium, Magnesium, Potassium and Zinc, it has no Copper, Selenium and Sodium.

Macronutrients in 100 grams of Chardonnay White Table Wine:

While 100 grams of product has trace amounts of Carbohydrate and Sugars, it has no Fat, Fiber and Protein.

Compare Chardonnay White Table Wine with:

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Food Info

Nutrients in 100 grams of Chardonnay White Table Wine

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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