Nutrient Comparison: Snacks, granola bars, soft, almond, confectioners coating VS Tomato Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Snacks, granola bars, soft, almond, confectioners coating versus 1 kg of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snacks, granola bars, soft, almond, confectioners coating vs Tomato Powder:
- 1 kilogram of Snacks, granola bars, soft, almond, confectioners coating has more Vitamin B12 than Tomato Powder.
- While 1 kg of Tomato Powder contains 172.4 times more Vitamin A, 9 times more Vitamin B1, 2.1 times more Vitamin B2, 6.9 times more Vitamin B3, 9.9 times more Vitamin B5, 6.3 times more Vitamin B6, 6.7 times more Vitamin B9, 583.5 times more Vitamin C, 1.6 times more Vitamin E and 32.5 times more Vitamin K than Snacks, granola bars, soft, almond, confectioners coating.
- 1 kilogram of Snacks, granola bars, soft, almond, confectioners coating have insufficient amounts of Vitamin A, Vitamin C and Vitamin K
- 1 kilogram of Tomato Powder have insufficient amounts of Vitamin B12
- Both Snacks, granola bars, soft, almond, confectioners coating as well as Tomato Powder have insufficient amounts of Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Snacks, granola bars, soft, almond, confectioners coating vs Tomato Powder:
- 1 kilogram of Snacks, granola bars, soft, almond, confectioners coating has 1.2 times more Selenium and 3.6 times more Sodium than Tomato Powder.
- While 1 kg of Tomato Powder contains 3.7 times more Copper, 3.1 times more Iron, 1.9 times more Magnesium, 2.1 times more Manganese, 1.5 times more Phosphorus and 6 times more Potassium than Snacks, granola bars, soft, almond, confectioners coating.
- Both Snacks, granola bars, soft, almond, confectioners coating and Tomato Powder contain similar levels of Calcium and Zinc per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snacks, granola bars, soft, almond, confectioners coating has 1.5 times more Energy, 45.5 times more Fat, 91.4 times more Saturated Fat and 21.2 times more Omega 6 than Tomato Powder.
- While 1 kg of Tomato Powder contains 1.3 times more Sugars, 3.8 times more Fiber and 1.5 times more Protein than Snacks, granola bars, soft, almond, confectioners coating.
- Both Snacks, granola bars, soft, almond, confectioners coating and Tomato Powder offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Tomato Powder provide inadequate amounts of Omega 6
- Both Snacks, granola bars, soft, almond, confectioners coating as well as Tomato Powder provide inadequate amounts of Omega 3 in one kilogram.