Nutrient Comparison: Tomato Juice with Salt VS Candies, TWIZZLERS CHERRY BITES per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Juice with Salt versus 1 kg of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Juice with Salt vs Candies, TWIZZLERS CHERRY BITES:
- 1 kilogram of Tomato Juice with Salt has more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Tomato Juice with Salt vs Candies, TWIZZLERS CHERRY BITES:
- 1 kilogram of Tomato Juice with Salt has 15.5 times more Potassium and 6.3 times more Water than Candies, TWIZZLERS CHERRY BITES.
- While 1 kg of Candies, TWIZZLERS CHERRY BITES contains 1.4 times more Iron and 2.5 times more Phosphorus than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, TWIZZLERS CHERRY BITES contain similar levels of Sodium per one kilogram.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Candies, TWIZZLERS CHERRY BITES contains 19.9 times more Energy, 22.5 times more Carbohydrate and 3.5 times more Protein than Canned Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber in one kilogram.