Nutrient Comparison: Tomato Juice with Salt VS Candies, TWIZZLERS CHERRY BITES per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomato Juice with Salt versus 7 oz of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomato Juice with Salt vs Candies, TWIZZLERS CHERRY BITES:
- 7 ounces of Tomato Juice with Salt have more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 7 ounces of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Tomato Juice with Salt vs Candies, TWIZZLERS CHERRY BITES:
- 7 ounces of Tomato Juice with Salt have 15.5 times more Potassium and 6.3 times more Water than Candies, TWIZZLERS CHERRY BITES.
- While 7 oz of Candies, TWIZZLERS CHERRY BITES contain 1.4 times more Iron and 2.5 times more Phosphorus than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, TWIZZLERS CHERRY BITES contain similar levels of Sodium per seven ounces.
- 7 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Candies, TWIZZLERS CHERRY BITES contain 19.9 times more Energy, 22.5 times more Carbohydrate and 3.5 times more Protein than Canned Tomato Juice with Salt.
- 7 ounces of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber in seven ounces.