Nutrient Comparison: Tomato Juice with Salt VS Candies, TWIZZLERS CHERRY BITES per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs Candies, TWIZZLERS CHERRY BITES:
- 14 ounces of Tomato Juice with Salt have more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 14 ounces of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Tomato Juice with Salt vs Candies, TWIZZLERS CHERRY BITES:
- 14 ounces of Tomato Juice with Salt have 15.5 times more Potassium and 6.3 times more Water than Candies, TWIZZLERS CHERRY BITES.
- While 14 oz of Candies, TWIZZLERS CHERRY BITES contain 1.4 times more Iron and 2.5 times more Phosphorus than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, TWIZZLERS CHERRY BITES contain similar levels of Sodium per 14 ounces.
- 14 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Candies, TWIZZLERS CHERRY BITES contain 19.9 times more Energy, 22.5 times more Carbohydrate and 3.5 times more Protein than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber in 14 ounces.