Comparing Nutrients in 500 calories Tomato Juice with SaltVS Candies, TWIZZLERS CHERRY BITES
Weight per 500 calories
Tomato Juice with Salt
2941g
Candies, TWIZZLERS CHERRY BITES
148g
Candies, TWIZZLERS CHERRY BITES have 19.9 times more energy per unit of mass than Canned Tomato Juice with Salt, which is high in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Candies, TWIZZLERS CHERRY BITES?
Tomato Juice With Salt VS Candies, TWIZZLERS CHERRY BITES Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Candies, TWIZZLERS CHERRY BITES?
Lets compare vitamin content per 500 calories of Tomato Juice with Salt vs Candies, TWIZZLERS CHERRY BITES:
500 calories of Tomato Juice with Salt have more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
500 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Tomato Juice with Salt vs Candies, TWIZZLERS CHERRY BITES:
500 calories of Tomato Juice with Salt have 16.6 times more Calcium, 14.1 times more Iron, 8 times more Phosphorus, 308.2 times more Potassium, 19.3 times more Sodium and 124.9 times more Water than Candies, TWIZZLERS CHERRY BITES.
500 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Tomato Juice with Salt have 79.5 times more Fiber and 5.7 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Tomato Juice with Salt and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein