Nutrient Comparison: Tomato Juice with Salt VS Candies, TWIZZLERS CHERRY BITES per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Juice with Salt versus 100 g of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Juice with Salt vs Candies, TWIZZLERS CHERRY BITES:
- 100 grams of Tomato Juice with Salt have more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 100 grams of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Tomato Juice with Salt vs Candies, TWIZZLERS CHERRY BITES:
- 100 grams of Tomato Juice with Salt have 15.5 times more Potassium and 6.3 times more Water than Candies, TWIZZLERS CHERRY BITES.
- While 100 g of Candies, TWIZZLERS CHERRY BITES contain 1.4 times more Iron and 2.5 times more Phosphorus than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, TWIZZLERS CHERRY BITES contain similar levels of Sodium per 100 grams.
- 100 grams of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Candies, TWIZZLERS CHERRY BITES contain 19.9 times more Energy, 22.5 times more Carbohydrate and 3.5 times more Protein than Canned Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber in 100 grams.