Nutrient Comparison: AMP Energy Drink VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of AMP Energy Drink versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of AMP Energy Drink vs Fresh Orange juice:
- 1 pound of AMP Energy Drink has 11.3 times more Vitamin B2, 5 times more Vitamin B3, 5.3 times more Vitamin B5, 5 times more Vitamin B6 and more Vitamin B12 than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 3.6 times more Vitamin B1, more Vitamin B9 and more Vitamin C than AMP Energy Drink.
- 1 pound of AMP Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- 1 pound of Fresh Orange juice have insufficient amounts of Vitamin B12
- Both AMP Energy Drink as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for AMP Energy Drink vs Fresh Orange juice:
- 1 lb of Raw Orange juice contains 8.8 times more Copper, 10 times more Iron, 3.7 times more Magnesium and 66.7 times more Potassium than AMP Energy Drink.
- Both AMP Energy Drink and Fresh Orange juice contain similar levels of Phosphorus and Water per one pound.
- 1 pound of AMP Energy Drink lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- Both AMP Energy Drink as well as Raw Orange juice lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of AMP Energy Drink has 1.4 times more Sugars than Fresh Orange juice.
- Both AMP Energy Drink and Fresh Orange juice offer comparable quantities of Carbohydrate per one pound.
- Both AMP Energy Drink as well as Raw Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.