Nutrient Comparison: Tea NESTEA, Black, Ready-to-drink, Lemon VS Canned Tomatoes with Green Chilies per 1 lb
Compare the macro and micronutrient content in 1 lb of Tea NESTEA, Black, Ready-to-drink, Lemon versus 1 lb of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tea NESTEA, Black, Ready-to-drink, Lemon vs Canned Tomatoes with Green Chilies:
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Tea NESTEA, Black, Ready-to-drink, Lemon vs Canned Tomatoes with Green Chilies:
- 1 pound of Tea NESTEA, Black, Ready-to-drink, Lemon has 2.6 times more Phosphorus than Canned Tomatoes with Green Chilies.
- While 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains 6.7 times more Calcium, 11.3 times more Copper, more Iron, 11 times more Magnesium, 5.6 times more Potassium and 19.1 times more Sodium than Tea NESTEA, Black, Ready-to-drink, Lemon.
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Canned Tomatoes with Green Chilies contain similar levels of Manganese and Water per one pound.
- 1 pound of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- Both Tea NESTEA, Black, Ready-to-drink, Lemon as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tea NESTEA, Black, Ready-to-drink, Lemon has 2.5 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- Both Tea NESTEA, Black, Ready-to-drink, Lemon as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein in one pound.