Nutrient Comparison: White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Almond paste:
- 1 pound of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 1.4 times more Vitamin B6 and 267 times more Vitamin C than Almond paste.
- While 1 lb of Almond paste contains 4.1 times more Vitamin B1, 6.9 times more Vitamin B2, 6.8 times more Vitamin B3, 18.3 times more Vitamin B9 and more Vitamin E than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- 1 pound of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B9 and Vitamin E
- 1 pound of Almond paste have insufficient amounts of Vitamin C
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Almond paste:
- 1 pound of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 6.3 times more Water than Almond paste.
- While 1 lb of Almond paste contains 43 times more Calcium, 50.4 times more Copper, 40 times more Iron, 65 times more Magnesium, 32.9 times more Manganese, 86 times more Phosphorus, 22.4 times more Potassium, 42 times more Selenium and 37 times more Zinc than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- 1 pound of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Almond paste contains 9.3 times more Energy, 2774 times more Fat, 2629 times more Saturated Fat, 4 times more Carbohydrate, 3.2 times more Sugars, 8 times more Fiber and 40.9 times more Protein than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- 1 pound of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein