Nutrient Comparison: Cauliflower VS Partially Defatted Cottonseed Meal per 1 lb
Compare the macro and micronutrient content in 1 lb of Cauliflower versus 1 lb of Partially Defatted Cottonseed Meal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cauliflower vs Partially Defatted Cottonseed Meal:
- 1 pound of Cauliflower has 1.4 times more Vitamin B5 and 19.3 times more Vitamin C than Partially Defatted Cottonseed Meal.
- While 1 lb of Partially Defatted Gglandless Cottonseed Meal contains more Vitamin A, 44.3 times more Vitamin B1, 7 times more Vitamin B2, 8.5 times more Vitamin B3, 4.4 times more Vitamin B6 and 4.2 times more Vitamin B9 than Raw Cauliflower.
- 1 pound of Cauliflower have insufficient amounts of Vitamin A
- Both Raw Cauliflower as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Cauliflower vs Partially Defatted Cottonseed Meal:
- 1 pound of Cauliflower has 39 times more Copper and 76.7 times more Water than Partially Defatted Cottonseed Meal.
- While 1 lb of Partially Defatted Gglandless Cottonseed Meal contains 22.9 times more Calcium, 31.8 times more Iron, 50.7 times more Magnesium, 14.6 times more Manganese, 38.3 times more Phosphorus, 6.3 times more Potassium and 45.6 times more Zinc than Raw Cauliflower.
- 1 pound of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 1 pound:
- 1 lb of Partially Defatted Gglandless Cottonseed Meal contains 14.7 times more Energy, 17 times more Fat, 9.3 times more Saturated Fat, 138.9 times more Omega 6, 7.7 times more Carbohydrate and 25.6 times more Protein than Raw Cauliflower.
- 1 pound of Cauliflower provide inadequate amounts of Energy and Omega 6
- Both Raw Cauliflower as well as Partially Defatted Gglandless Cottonseed Meal provide inadequate amounts of Omega 3 in one pound.