Lets compare vitamin content per 1 pound of Hazelnut Oil vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Hazelnut Oil has 472 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Hazelnut Oil.
Both Hazelnut Oil as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 1 lb.
Comparing minerals per 1 pound for Hazelnut Oil vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, more Iron, more Magnesium, more Phosphorus, more Potassium, more Sodium, more Zinc and more Water than Hazelnut Oil.
Both Hazelnut Oil as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Hazelnut Oil has 5.5 times more Energy, 19.5 times more Fat, 6.8 times more Saturated Fat and 35.7 times more Omega 6 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Omega 3, more Carbohydrate, more Fiber and more Protein than Hazelnut Oil.
Both Hazelnut Oil as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.