Lets compare vitamin content per 1 pound of Industrial Palm Kernel Confection Fat Oil vs Refined Industrial Soy Oil:
Refined Industrial Soy Oil For Woks and Light Frying contain 2.1 times more Vitamin E and 7.4 times more Vitamin K than Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter.
Both Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter as well as Refined Industrial Soy Oil For Woks and Light Frying have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 1 lb.
Comparing minerals per 1 pound for Industrial Palm Kernel Confection Fat Oil vs Refined Industrial Soy Oil:
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 14.5 times more Iron than Refined Industrial Soy Oil For Woks and Light Frying.
Both Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter as well as Refined Industrial Soy Oil For Woks and Light Frying have insufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 5.7 times more Saturated Fat than Refined Industrial Soy Oil For Woks and Light Frying.
While Refined Industrial Soy Oil For Woks and Light Frying contain more Omega 3 and 61.5 times more Omega 6 than Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter.
Both Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter and Refined Industrial Soy Oil For Woks and Light Frying have similar amounts of Energy and Fat per 1 lb.
Both Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter as well as Refined Industrial Soy Oil For Woks and Light Frying have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 1 lb.