Lets compare vitamin content per 1 pound of High Oleic Safflower Oil vs Linoleic Safflower Oil:
Both High Oleic Salad or Cooking Safflower Oil and Linoleic Salad or Cooking Safflower Oil have similar amounts of vitamins per 1 lb
Both High Oleic Salad or Cooking Safflower Oil and Linoleic Salad or Cooking Safflower Oil have similar amounts of Vitamin E and Vitamin K per 1 lb.
Both High Oleic Salad or Cooking Safflower Oil as well as Linoleic Salad or Cooking Safflower Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 1 lb.
Comparing minerals per 1 pound for High Oleic Safflower Oil vs Linoleic Safflower Oil:
Both High Oleic Salad or Cooking Safflower Oil and Linoleic Salad or Cooking Safflower Oil have similar amounts of minerals per 1 lb
Both High Oleic Salad or Cooking Safflower Oil as well as Linoleic Salad or Cooking Safflower Oil have insufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
High Oleic Salad or Cooking Safflower Oil has 1.2 times more Saturated Fat and more Omega 3 than Linoleic Salad or Cooking Safflower Oil.
While Linoleic Salad or Cooking Safflower Oil contains 5.9 times more Omega 6 than High Oleic Salad or Cooking Safflower Oil.
Both High Oleic Salad or Cooking Safflower Oil and Linoleic Salad or Cooking Safflower Oil have similar amounts of Energy and Fat per 1 lb.
Both High Oleic Salad or Cooking Safflower Oil as well as Linoleic Salad or Cooking Safflower Oil have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 1 lb.