Nutrient Comparison: Fresh Orange juice VS DAILY GREENS Vegetable juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Fresh Orange juice versus 1 lb of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fresh Orange juice vs DAILY GREENS Vegetable juice:
- 1 pound of Fresh Orange juice has 1.8 times more Vitamin B1, 2.1 times more Vitamin B3 and 5 times more Vitamin C than DAILY GREENS Vegetable juice.
- While 1 lb of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 60.2 times more Vitamin A, 8 times more Vitamin B6, 2.1 times more Vitamin B9, more Vitamin B12, 11.8 times more Vitamin E and 1056 times more Vitamin K than Raw Orange juice.
- 1 pound of Fresh Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K
- 1 pound of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Raw Orange juice as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for Fresh Orange juice vs DAILY GREENS Vegetable juice:
- 1 pound of Fresh Orange juice has 2 times more Copper than DAILY GREENS Vegetable juice.
- While 1 lb of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 10 times more Calcium, 19.3 times more Iron, 60.6 times more Manganese, 5.3 times more Phosphorus and 69.4 times more Zinc than Raw Orange juice.
- Both Fresh Orange juice and DAILY GREENS Vegetable juice contain similar levels of Magnesium, Potassium and Water per one pound.
- 1 pound of Fresh Orange juice lack sufficient amounts of Calcium, Manganese and Zinc
- Both Raw Orange juice as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fresh Orange juice has 1.3 times more Carbohydrate and 1.6 times more Sugars than DAILY GREENS Vegetable juice.
- While 1 lb of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 1.5 times more Fructose and 9.5 times more Fiber than Raw Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Fiber
- Both Raw Orange juice as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.