Nutrient Comparison: Hot dog Pickle relish VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Hot dog Pickle relish versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Hot dog Pickle relish vs Almond paste:
- 1 lb of Almond paste contains 2.1 times more Vitamin B1, 10.4 times more Vitamin B2, 2.8 times more Vitamin B3, 16.1 times more Vitamin B5, 2.4 times more Vitamin B6 and 73 times more Vitamin B9 than Hot dog Pickle relish.
- 1 pound of Hot dog Pickle relish have insufficient amounts of Vitamin B5, Vitamin B6 and Vitamin B9
- Both Hot dog Pickle relish as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Hot dog Pickle relish vs Almond paste:
- 1 pound of Hot dog Pickle relish has 121.2 times more Sodium than Almond paste.
- While 1 lb of Almond paste contains 34.4 times more Calcium, 5.5 times more Copper, 1.3 times more Iron, 6.8 times more Magnesium, 57.1 times more Manganese, 6.5 times more Phosphorus, 4 times more Potassium, more Selenium and 7 times more Zinc than Hot dog Pickle relish.
- 1 pound of Hot dog Pickle relish lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Almond paste contains 5 times more Energy, 60.3 times more Fat, 59.8 times more Saturated Fat, 3.7 times more Omega 3, 99.6 times more Omega 6, 2 times more Carbohydrate, 3.2 times more Fiber and 6 times more Protein than Hot dog Pickle relish.
- 1 pound of Hot dog Pickle relish provide inadequate amounts of Omega 6