Nutrient Comparison: Dill Pickled Cucumber VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Dill Pickled Cucumber versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dill Pickled Cucumber vs Dried Acorns:
- 1 pound of Dill Pickled Cucumber has more Vitamin C than Dried Acorns.
- While 1 lb of Dried Acorns contains 3.3 times more Vitamin B1, 2.7 times more Vitamin B2, 22.1 times more Vitamin B3, 4.7 times more Vitamin B5, 19.9 times more Vitamin B6 and 14.4 times more Vitamin B9 than Dill Pickled Cucumber.
- 1 pound of Dill Pickled Cucumber have insufficient amounts of Vitamin B3
- 1 pound of Dried Acorns have insufficient amounts of Vitamin C
- Both Dill Pickled Cucumber as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Dill Pickled Cucumber vs Dried Acorns:
- 1 pound of Dill Pickled Cucumber has more Sodium and 18.6 times more Water than Dried Acorns.
- While 1 lb of Dried Acorns contains 29.2 times more Copper, 4 times more Iron, 11.7 times more Magnesium, 22 times more Manganese, 6.4 times more Phosphorus, 6.1 times more Potassium and 6.7 times more Zinc than Dill Pickled Cucumber.
- Both Dill Pickled Cucumber and Dried Acorns contain similar levels of Calcium per one pound.
- 1 pound of Dill Pickled Cucumber lack sufficient amounts of Magnesium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Acorns contains 42.4 times more Energy, 104.7 times more Fat, 51.7 times more Saturated Fat, 116.4 times more Omega 6, 22.3 times more Carbohydrate and 16.2 times more Protein than Dill Pickled Cucumber.
- 1 pound of Dill Pickled Cucumber provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein