Nutrient Comparison: Defatted Soy Meal VS Florida Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of Defatted Soy Meal versus 1 lb of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Defatted Soy Meal vs Florida Oranges:
- 1 pound of Defatted Soy Meal has 6.9 times more Vitamin B1, 6.3 times more Vitamin B2, 6.5 times more Vitamin B3, 7.9 times more Vitamin B5, 11.2 times more Vitamin B6 and 17.8 times more Vitamin B9 than Florida Oranges.
- While 1 lb of Raw Florida Oranges contains more Vitamin C than Raw Defatted Soy Meal.
- 1 pound of Defatted Soy Meal have insufficient amounts of Vitamin C
- Both Raw Defatted Soy Meal as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Defatted Soy Meal vs Florida Oranges:
- 1 pound of Defatted Soy Meal has 5.7 times more Calcium, 51.3 times more Copper, 152.2 times more Iron, 30.6 times more Magnesium, 158.3 times more Manganese, 58.4 times more Phosphorus, 14.7 times more Potassium, 6.6 times more Selenium and 63.3 times more Zinc than Florida Oranges.
- While 1 lb of Raw Florida Oranges contains 12.6 times more Water than Raw Defatted Soy Meal.
- 1 pound of Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Defatted Soy Meal has 7.3 times more Energy, 11.4 times more Fat, 11.2 times more Omega 3, 29.7 times more Omega 6, 3.1 times more Carbohydrate and 70.3 times more Protein than Florida Oranges.
- 1 pound of Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein