Nutrient Comparison: Sweet rolls, cinnamon, refrigerated dough with frosting, baked VS Dried Butternuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Sweet rolls, cinnamon, refrigerated dough with frosting, baked versus 1 lb of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Dried Butternuts:
- 1 pound of Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 1.6 times more Vitamin B2, 3.5 times more Vitamin B3 and more Vitamin B12 than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 2.4 times more Vitamin B5, 16.5 times more Vitamin B6 and 16 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
- Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked and Dried Butternuts provide similar amounts of Vitamin B1 and Vitamin B9 per one pound.
- 1 pound of Sweet rolls, cinnamon, refrigerated dough with frosting, baked have insufficient amounts of Vitamin C
- 1 pound of Dried Butternuts have insufficient amounts of Vitamin B12
- Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked as well as Dried Butternuts have insufficient amounts of Vitamin A in one pound.
Comparing minerals per 1 pound for Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Dried Butternuts:
- 1 pound of Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 832 times more Sodium than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 1.6 times more Calcium, 6.3 times more Copper, 1.5 times more Iron, 19.8 times more Magnesium, 15.7 times more Manganese, 1.3 times more Phosphorus, 6.7 times more Potassium and 9.2 times more Zinc than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
- Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked and Dried Butternuts contain similar levels of Selenium per one pound.
- 1 pound of Sweet rolls, cinnamon, refrigerated dough with frosting, baked lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 2.6 times more Saturated Fat and 4.7 times more Carbohydrate than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 1.7 times more Energy, 4.3 times more Fat, 99.1 times more Omega 3, 20.6 times more Omega 6 and 4.6 times more Protein than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.