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Nutrients in 100 grams of Sweet rolls, cinnamon, refrigerated dough with frosting, baked

Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
bakedcooked

Macros Ratio

ProteinsFatsCarbs
6%
33%
61%
100 g ▼

Macro Nutrients

Sweet rolls, cinnamon, refrigerated dough with frosting, baked
Energy362 kcal
12%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 362 kcal of Energy per 100 grams, which is 12% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat13 g
13%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 13 g of Fat per 100 grams, which is 13% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein5.4 g
9.64%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 5.4 g of Protein per 100 grams, which is 9.64% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate56 g
43%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 56 g of Carbohydrate per 100 grams, which is 43% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars
NA
No information available
Fiber
NA
No information available
Cholesterol0 mg
0%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat3.35 g
10%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 3.35 g of Saturated Fat per 100 grams, which is 10% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.09 g
5.63%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.09 g of Omega 3 per 100 grams, which is 5.63% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 61.64 g
9.65%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 1.64 g of Omega 6 per 100 grams, which is 9.65% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water22.7 g
0.61%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 22.7 g of Water per 100 grams, which is 0.61% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Sweet rolls, cinnamon, refrigerated dough with frosting, baked
Vitamin A0 μg
0%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.41 mg
34%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.41 mg of Thiamine per 100 grams, which is 34% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.24 mg
18%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.24 mg of Vitamin B2 per 100 grams, which is 18% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B33.62 mg
22.6%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 3.62 mg of Vitamin B3 per 100 grams, which is 22.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.03 mg
2.3%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.03 mg of Vitamin B6 per 100 grams, which is 2.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120.05 μg
2.1%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.05 μg of Vitamin B12 per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0.2 mg
0.22%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.2 mg of Vitamin C per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
No information available
Vitamin E
NA
No information available
Vitamin K
NA
No information available
Folate55 μg
13.8%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 55 μg of Folate per 100 grams, which is 13.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Sweet rolls, cinnamon, refrigerated dough with frosting, baked
Calcium34 mg
3.4%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 34 mg of Calcium per 100 grams, which is 3.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.07 mg
7.78%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.07 mg of Copper per 100 grams, which is 7.78% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron2.65 mg
33%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 2.65 mg of Iron per 100 grams, which is 33% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium12 mg
2.86%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 12 mg of Magnesium per 100 grams, which is 2.86% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.42 mg
18%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.42 mg of Manganese per 100 grams, which is 18% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus348 mg
49.7%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 348 mg of Phosphorus per 100 grams, which is 49.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium63 mg
1.85%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 63 mg of Potassium per 100 grams, which is 1.85% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium17.7 μg
32%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 17.7 μg of Selenium per 100 grams, which is 32% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium832 mg
55%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 832 mg of Sodium per 100 grams, which is 55% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.34 mg
3.1%
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 0.34 mg of Zinc per 100 grams, which is 3.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Sweet rolls, cinnamon, refrigerated dough with frosting, baked:
100 grams of Sweet rolls, cinnamon, refrigerated dough with frosting, baked is an excellent source of Thiamine and Vitamin B3. It has a good amount of Vitamin B2 and Folate. While 100 grams of product has trace amounts of Vitamin B6 and Vitamin B12, it has no Vitamin A and Vitamin C.
Minerals in 100 grams of Sweet rolls, cinnamon, refrigerated dough with frosting, baked:
100 grams of Sweet rolls, cinnamon, refrigerated dough with frosting, baked is an excellent source of Iron, Phosphorus, Selenium and Sodium. It has a good amount of Copper and Manganese. It also has some Calcium, Magnesium and Zinc. The product has trace amounts of Potassium.
Macronutrients in 100 grams of Sweet rolls, cinnamon, refrigerated dough with frosting, baked:
100 grams of Sweet rolls, cinnamon, refrigerated dough with frosting, baked is an excellent source of Carbohydrate. It has a good amount of Fat, Protein, Saturated Fat and Omega 6. It also has some Omega 3.



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