App version: 10.314
100g of Dried Zante Currants have 2.9 times more energy than 100g of Custard-apple, having high energy density when compared to other foods.100g of Custard-apple have average energy density.
Discover which food has more nutrients per 300 kcal - Custard-apple or Dried Zante Currants?
Discover which food has more nutrients per 300 kcal - Custard-apple or Dried Zante Currants?
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.