Comparing Nutrients in 300 calories Dried Goji BerriesVS Dried Beechnuts
Weight per 300 calories
Dried Goji Berries
86g
Dried Beechnuts
52g
Dried Beechnuts have 1.7 times more energy per unit of mass than Dried Goji Berries, which is very high in comparison to other foods. Dried Goji Berries having high energy density.
Discover which food has more nutrients per 300 calories - Dried Goji Berries or Dried Beechnuts?