Comparing Nutrients in 300 calories Bottled Lime JuiceVS Lemon juice from concentrate
Weight per 300 calories
Bottled Lime Juice
1429g
Lemon juice from concentrate
1765g
Bottled Lime Juice has 1.2 times more energy per 100g than Lemon juice from concentrate. It has very low energy density when compared to other foods. Lemon juice from concentrate, canned or bottled having very low energy density.
Discover which food has more nutrients per 300 calories - Bottled Lime Juice or Lemon juice from concentrate?
Bottled Lime Juice VS Lemon Juice From Concentrate Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Bottled Lime Juice or Lemon juice from concentrate?
Lets compare vitamin content per 300 calories of Bottled Lime Juice vs Lemon juice from concentrate:
300 calories of Bottled Lime Juice have 1.3 times more Vitamin B1 than Lemon juice from concentrate.
While 300 kcal of Lemon juice from concentrate, canned or bottled contain 7 times more Vitamin B2, 1.4 times more Vitamin B3, 1.5 times more Vitamin B5, 1.7 times more Vitamin B6, 1.4 times more Vitamin B9, 2.8 times more Vitamin C and 2.4 times more Vitamin E than Unsweetened Canned or Bottled Lime Juice.
300 calories of Bottled Lime Juice have insufficient amounts of Vitamin B2
Both Unsweetened Canned or Bottled Lime Juice as well as Lemon juice from concentrate, canned or bottled have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Bottled Lime Juice vs Lemon juice from concentrate:
300 calories of Bottled Lime Juice have 1.3 times more Copper and 3.1 times more Iron than Lemon juice from concentrate.
While 300 kcal of Lemon juice from concentrate, canned or bottled contain 2.5 times more Manganese, 1.8 times more Potassium, 1.9 times more Sodium, 3.9 times more Zinc and 1.3 times more Water than Unsweetened Canned or Bottled Lime Juice.
Both Bottled Lime Juice and Lemon juice from concentrate contain similar levels of Calcium, Magnesium and Phosphorus per 300 calories.
300 calories of Bottled Lime Juice lack sufficient amounts of Manganese
Both Unsweetened Canned or Bottled Lime Juice as well as Lemon juice from concentrate, canned or bottled lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Bottled Lime Juice have 3 times more Omega 3 than Lemon juice from concentrate.
While 300 kcal of Lemon juice from concentrate, canned or bottled contain 1.4 times more Sugars, 2.2 times more Fiber and 2.2 times more Protein than Unsweetened Canned or Bottled Lime Juice.
Both Bottled Lime Juice and Lemon juice from concentrate offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Unsweetened Canned or Bottled Lime Juice as well as Lemon juice from concentrate, canned or bottled provide inadequate amounts of Omega 6 in 300 calories.