Nutrient Comparison: Bottled Lime Juice VS Lemon juice from concentrate per 5 oz
Compare the macro and micronutrient content in 5 oz of Bottled Lime Juice versus 5 oz of Lemon juice from concentrate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Bottled Lime Juice vs Lemon juice from concentrate:
- 5 ounces of Bottled Lime Juice have 1.6 times more Vitamin B1 than Lemon juice from concentrate.
- While 5 oz of Lemon juice from concentrate, canned or bottled contain 1.4 times more Vitamin B6 and 2.2 times more Vitamin C than Unsweetened Canned or Bottled Lime Juice.
- 5 ounces of Lemon juice from concentrate have insufficient amounts of Vitamin B1
- Both Unsweetened Canned or Bottled Lime Juice as well as Lemon juice from concentrate, canned or bottled have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Bottled Lime Juice vs Lemon juice from concentrate:
- 5 ounces of Bottled Lime Juice have 1.7 times more Copper and 3.8 times more Iron than Lemon juice from concentrate.
- While 5 oz of Lemon juice from concentrate, canned or bottled contain 1.5 times more Potassium than Unsweetened Canned or Bottled Lime Juice.
- Both Bottled Lime Juice and Lemon juice from concentrate contain similar levels of Water per five ounces.
- 5 ounces of Lemon juice from concentrate lack sufficient amounts of Copper and Iron
- Both Unsweetened Canned or Bottled Lime Juice as well as Lemon juice from concentrate, canned or bottled lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Unsweetened Canned or Bottled Lime Juice and Lemon juice from concentrate, canned or bottled have similar amounts of macro-nutrients per 5 oz
- Both Bottled Lime Juice and Lemon juice from concentrate offer comparable quantities of Carbohydrate per five ounces.
- Both Unsweetened Canned or Bottled Lime Juice as well as Lemon juice from concentrate, canned or bottled provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.