Comparing Nutrients in 300 calories Almond pasteVS Rowal
Weight per 300 calories
Almond paste
65.5g
Rowal
270g
Almond paste has 4.1 times more energy per 100g than Rowal. It has very high energy density when compared to other foods. Raw Rowal having average energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Rowal?