Comparing Nutrients in 300 calories ENOVA OilVS Stewed Canned Tomatoes
Weight per 300 calories
ENOVA Oil
34g
Stewed Canned Tomatoes
1154g
ENOVA Oil has 34 times more energy per 100g than Stewed Canned Tomatoes. It has very high energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - ENOVA Oil or Stewed Canned Tomatoes?