Nutrient Comparison: ENOVA Oil VS Stewed Canned Tomatoes per 100 g
Compare the macro and micronutrient content in 100 g of ENOVA Oil versus 100 g of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ENOVA Oil vs Stewed Canned Tomatoes:
- 100 grams of ENOVA Oil have 26.1 times more Vitamin E than Stewed Canned Tomatoes.
Comparing minerals per 100 grams for ENOVA Oil vs Stewed Canned Tomatoes:
- 100 g of Stewed Canned Ripe Red Tomatoes contain more Sodium and more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 100 grams:
- 100 grams of ENOVA Oil have 34 times more Energy, 526.3 times more Fat, 178.1 times more Saturated Fat, 2477.3 times more Omega 3 and 620.8 times more Omega 6 than Stewed Canned Tomatoes.
- While 100 g of Stewed Canned Ripe Red Tomatoes contain more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 100 grams of ENOVA Oil provide inadequate amounts of Carbohydrate
- 100 grams of Stewed Canned Tomatoes provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Protein in 100 grams.