Comparing Nutrients in 300 calories Baked Potato Flesh with SaltVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Baked Potato Flesh with Salt
323g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.4 times more energy per unit of mass than Baked Potatoes Flesh with Salt, which is average in comparison to other foods. Baked Potato Flesh with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Baked Potato Flesh with Salt or Frozen Roasted Potatoes with Salt?