Comparing Nutrients in 100 calories Baked Potato Flesh with SaltVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Baked Potato Flesh with Salt
108g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.4 times more energy per unit of mass than Baked Potatoes Flesh with Salt, which is average in comparison to other foods. Baked Potato Flesh with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Baked Potato Flesh with Salt or Frozen Roasted Potatoes with Salt?