Minerals in Top 100 Vegetables with the highest Magnesium content per 100 kcal
In the above table you can find and compare the amount of minerals in all vegetables , sorted by most amount of Magnesium per 100 calories.
Top 5 vegetables with most amount of magnesium per 100 calories are:
- Raw Dock
- Boiled and Drained Dock
- Boiled and Drained Swiss Chard
- Raw Swiss Chard
- Boiled and Drained Spinach