Comparing Nutrients in 300 calories Baked Red PotatoesVS SILK French Vanilla Creamer
Weight per 300 calories
Baked Red Potatoes
345g
SILK French Vanilla Creamer
226g
SILK French Vanilla Creamer has 1.5 times more energy per unit of mass than Baked Whole Red Potatoes, which is average in comparison to other foods. Baked Red Potatoes having average energy density.
Discover which food has more nutrients per 300 calories - Baked Red Potatoes or SILK French Vanilla Creamer?