Comparing Nutrients in 500 calories Baked Red PotatoesVS SILK French Vanilla Creamer
Weight per 500 calories
Baked Red Potatoes
575g
SILK French Vanilla Creamer
376g
SILK French Vanilla Creamer has 1.5 times more energy per unit of mass than Baked Whole Red Potatoes, which is average in comparison to other foods. Baked Red Potatoes having average energy density.
Discover which food has more nutrients per 500 calories - Baked Red Potatoes or SILK French Vanilla Creamer?