Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
30000g
Frozen Roasted Potatoes with Salt have 127 times more energy per 100g than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated. It has average energy density when compared to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Black Tea, Brewed, Prepared With Tap Water, Decaffeinated?
Macros Ratio
ProteinFatCarbs
Frozen Roasted Potatoes with Salt
7%
13%
80%
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Frozen Roasted Potatoes With Salt VS Black Tea, Brewed, Prepared With Tap Water, Decaffeinated Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Black Tea, Brewed, Prepared With Tap Water, Decaffeinated?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
Both Frozen Roasted Potatoes with Salt and Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
300 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 5.1 times more Iron, 10.4 times more Potassium, 1.3 times more Sodium and 186 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While 300 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 1.5 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Black Tea, Brewed, Prepared With Tap Water, Decaffeinated offer comparable quantities of Energy per 300 calories.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Fiber and Protein