Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Leeks
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Leeks
492g
Frozen Roasted Potatoes with Salt have 2.1 times more energy per 100g than Leeks. It has average energy density when compared to other foods. Raw Leeks having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Leeks?