Comparing Nutrients in 300 calories Cottonseed Oil French Salad DressingVS Oranges with Peel
Weight per 300 calories
Cottonseed Oil French Salad Dressing
47.5g
Oranges with Peel
476g
Cottonseed Oil French Salad Dressing has 10 times more energy per 100g than Oranges with Peel . It has very high energy density when compared to other foods. Raw Oranges with Peel having low energy density.
Discover which food has more nutrients per 300 calories - Cottonseed Oil French Salad Dressing or Oranges with Peel ?
Cottonseed Oil French Salad Dressing VS Oranges With Peel Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cottonseed Oil French Salad Dressing or Oranges with Peel ?
Lets compare vitamin content per 300 calories of Cottonseed Oil French Salad Dressing vs Oranges with Peel :
300 kcal of Raw Oranges with Peel contain more Vitamin A, 100.2 times more Vitamin B1, 25 times more Vitamin B2, 38.5 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
300 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Comparing minerals per 300 calories for Cottonseed Oil French Salad Dressing vs Oranges with Peel :
300 calories of Cottonseed Oil French Salad Dressing have 32.8 times more Sodium than Oranges with Peel .
While 300 kcal of Raw Oranges with Peel contain 116.9 times more Calcium, 40.1 times more Iron, 73.4 times more Phosphorus, 81.8 times more Potassium, 4.4 times more Selenium and 34.1 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
300 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Cottonseed Oil French Salad Dressing have 23.4 times more Fat and 51.9 times more Saturated Fat than Oranges with Peel .
While 300 kcal of Raw Oranges with Peel contain 45.7 times more Carbohydrate, more Fiber and 130.2 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cottonseed Oil French Salad Dressing and Oranges with Peel offer comparable quantities of Energy per 300 calories.
300 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein