Dried Acorns have 1.4 times more energy per unit of mass than Partially Defatted Glandless Cottonseed Flour, which is very high in comparison to other foods. Partially Defatted Cottonseed Flour having high energy density.
Discover which food has more nutrients per 300 calories - Partially Defatted Cottonseed Flour or Dried Acorns?
Partially Defatted Cottonseed Flour VS Dried Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Partially Defatted Cottonseed Flour or Dried Acorns?
Lets compare vitamin content per 300 calories of Partially Defatted Cottonseed Flour vs Dried Acorns:
300 calories of Partially Defatted Cottonseed Flour have 20 times more Vitamin B1, 3.7 times more Vitamin B2, 2.4 times more Vitamin B3, 1.6 times more Vitamin B6 and 2.8 times more Vitamin B9 than Dried Acorns.
While 300 kcal of Dried Acorns contain 1.5 times more Vitamin B5 than Partially Defatted Glandless Cottonseed Flour.
Both Partially Defatted Glandless Cottonseed Flour as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Partially Defatted Cottonseed Flour vs Dried Acorns:
300 calories of Partially Defatted Cottonseed Flour have 12.6 times more Calcium, 2 times more Copper, 17.3 times more Iron, 12.5 times more Magnesium, 2.2 times more Manganese, 22 times more Phosphorus, 3.5 times more Potassium and 24.7 times more Zinc than Dried Acorns.
300 calories of Dried Acorns lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Partially Defatted Cottonseed Flour have 7.2 times more Protein than Dried Acorns.
While 300 kcal of Dried Acorns contain 3.6 times more Fat, 1.8 times more Saturated Fat and 1.5 times more Omega 6 than Partially Defatted Glandless Cottonseed Flour.
Both Partially Defatted Cottonseed Flour and Dried Acorns offer comparable quantities of Energy and Carbohydrate per 300 calories.