Comparing Nutrients in 300 calories Sunflower Seed ButterVS Cooked DE BOLES Rice Pasta
Weight per 300 calories
Sunflower Seed Butter
48.6g
Cooked DE BOLES Rice Pasta
150g
Sunflower Seed Butter has 3.1 times more energy per 100g than Cooked DE BOLES Rice Pasta. It has very high energy density when compared to other foods. Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract having above average energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Cooked DE BOLES Rice Pasta?
Sunflower Seed Butter VS Cooked DE BOLES Rice Pasta Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Cooked DE BOLES Rice Pasta?
Lets compare vitamin content per 300 calories of Sunflower Seed Butter vs Cooked DE BOLES Rice Pasta:
Both Sunflower Seed Butter no Salt and Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have similar amounts of vitamins per 300 kcal
Both Sunflower Seed Butter no Salt as well as Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Sunflower Seed Butter vs Cooked DE BOLES Rice Pasta:
300 calories of Sunflower Seed Butter have 4.1 times more Copper, 2.2 times more Iron, 1.9 times more Magnesium, 1.6 times more Phosphorus, 3.4 times more Potassium and 1.5 times more Zinc than Cooked DE BOLES Rice Pasta.
While 300 kcal of Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract contain 2.9 times more Manganese than Sunflower Seed Butter no Salt.
300 calories of Cooked DE BOLES Rice Pasta lack sufficient amounts of Potassium
Both Sunflower Seed Butter no Salt as well as Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Butter have 10.5 times more Fat, more Sugars and 1.3 times more Protein than Cooked DE BOLES Rice Pasta.
While 300 kcal of Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract contain 5.4 times more Carbohydrate than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Cooked DE BOLES Rice Pasta offer comparable quantities of Energy and Fiber per 300 calories.