SILK Chocolate, soymilk has 1.4 times more energy per 100g than SILK Plain, soymilk. It has low energy density when compared to other foods. SILK Plain, soymilk having low energy density.
Discover which food has more nutrients per 300 calories - SILK Chocolate, soymilk or SILK Plain, soymilk?
SILK Chocolate, Soymilk VS SILK Plain, Soymilk Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - SILK Chocolate, soymilk or SILK Plain, soymilk?
Lets compare vitamin content per 300 calories of SILK Chocolate, soymilk vs SILK Plain, soymilk:
300 kcal of SILK Plain, soymilk contain 1.4 times more Vitamin B2, 1.4 times more Vitamin B9, 1.4 times more Vitamin B12 and 1.4 times more Vitamin D than SILK Chocolate, soymilk.
Both SILK Chocolate, soymilk as well as SILK Plain, soymilk have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for SILK Chocolate, soymilk vs SILK Plain, soymilk:
300 kcal of SILK Plain, soymilk contain 1.4 times more Calcium, 1.4 times more Magnesium, 1.9 times more Selenium, 1.7 times more Sodium, 1.4 times more Zinc and 1.5 times more Water than SILK Chocolate, soymilk.
Both SILK Chocolate, soymilk and SILK Plain, soymilk contain similar levels of Iron and Potassium per 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of SILK Chocolate, soymilk have 2 times more Carbohydrate, 2.2 times more Sugars and 1.4 times more Fiber than SILK Plain, soymilk.
While 300 kcal of SILK Plain, soymilk contain 1.6 times more Fat and 2 times more Protein than SILK Chocolate, soymilk.
Both SILK Chocolate, soymilk and SILK Plain, soymilk offer comparable quantities of Energy per 300 calories.