Comparing Nutrients in 300 calories VeggieGurt Soy YogurtVS Roasted Almonds
Weight per 300 calories
VeggieGurt Soy Yogurt
600g
Roasted Almonds
50.2g
Dry Roasted Almonds have 12 times more energy per unit of mass than K-take it veggie Vegan Organic Soy Yogurt Nature, which is very high in comparison to other foods. VeggieGurt Soy Yogurt having low energy density.
Discover which food has more nutrients per 300 calories - VeggieGurt Soy Yogurt or Roasted Almonds?